Flourish with Amanda Trojan
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.
Flourish with Amanda Trojan
Shattered but Not Broken: Trusting God Through Heartbreak Part 2
Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In part 2 of my incredible conversation with Madelynn Reyes we delve into the raw and real experience of trials and heartbreak, and how to navigate the pain while strengthening your faith in God's goodness.
We'll discuss:
- The permission to grieve: Acknowledging your emotions and processing the pain in a healthy way.
- Finding hope in the midst of hurt: How to hold onto faith even when things feel broken.
- Practical steps for rebuilding: Moving forward with trust and a renewed sense of purpose.
Join us for an honest conversation and discover how God's love can mend your broken pieces and lead you to a brighter future.
Resources from this episode: (these are not affiliate links and I do not get paid for sharing, these are just amazing resources that we discussed in this episode)
Good Boundaries and Goodbyes by Lysa Terkeurst
Tired of Trying: How to Hold On to God When You're Frustrated, Fed Up, and Feeling Forgotten by Ashley Morgan Jackson
I Want to Trust You, but I Don't by Lysa Terkeurst (available for preorder)
The Mama Collective offers encouragement and practical guidance for those seeking to deepen their faith. Subscribe for more inspiring content!
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