Flourish with Amanda Trojan
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.
Flourish with Amanda Trojan
Flourishing in Faith: Overcoming Anxiety with Special Guest Kelsey Scism
In this heartfelt episode of the Flourish with Amanda Trojan podcast, Amanda welcomes Kelsey Scism, author and mom of six, to discuss navigating anxiety through faith. Despite technical difficulties, they dive deep into real-life struggles, including Kelsey's experiences with anxiety, multiple miscarriages, and overcoming grief. They discuss how Christian women can combat anxiety by shifting focus from self to God's truths and strength. Kelsey also introduces her new devotional journal for middle school girls, 'One Year with Jesus,' and shares how it aims to instill faith and resilience. Offers pre-order details and additional resources for moms to support their daughters. Kelsey concludes with a prayer for listeners struggling with anxiety.
00:00 Welcome and Introduction to Kelsey
02:14 The Power of Faith in Overcoming Anxiety
06:12 Kelsey's Personal Journey Through Miscarriages
09:15 Finding Strength and Faith Amidst Tragedy
17:44 Kelsey's New Book: One Year with Jesus
25:59 Pre-order Details and Final Thoughts
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