Flourish with Amanda Trojan
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.
Flourish with Amanda Trojan
Why Mindset Matters: Aligning Your Mind with the Word of God
In this episode of Flourish with Amanda Trojan, we’re tackling a foundational question: Why does mindset matter for women of faith? Join me as we explore what mindset truly means and how our thoughts and beliefs shape the reality we live out. Drawing from Proverbs 4:23 and Romans 12:2, we’ll uncover how to guard our hearts, renew our minds, and align our thoughts with God’s transformative truth.
Discover how realigning your mindset with God’s Word helps you break free from fear, lies, and doubt—empowering you to walk boldly in peace and purpose. Plus, I’ll share a simple action step to start anchoring your thoughts in scripture this week.
Tune in and let’s keep flourishing, one thought at a time.
Want to dive deeper into realigning your mind with God's Word? Click HERE and download your free copy of my Flourish Workbook to go along with this season! You can also find other resources from me and schedule a free 1:1 clarity call with me.
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