Overcoming Shame and Guilt: Embracing God's Love and Grace

In this episode of the Flourish with Amanda Trojan podcast, Amanda dives into the pervasive and emotionally tumultuous topics of shame and guilt. She differentiates between guilt, which can be a constructive recognition of wrong actions, and shame, which attacks personal identity and worth. Using personal anecdotes and biblical stories, Amanda explains how these negative emotions can isolate us from God and others. She offers practical steps to combat them, such as exposing lies, focusing on God's grace, and taking proactive steps towards healing. Amanda encourages listeners to seek professional help if necessary and to trust in their God-given worth and redemption. This episode emphasizes the importance of overcoming shame and guilt to live a full, abundant life as intended by Jesus.

00:00 Welcome to Flourish with Amanda Trojan
01:01 Understanding Shame and Guilt
01:43 Personal Story: Guilt in Parenting
02:53 The Enemy's Use of Shame
03:48 Biblical Perspective on Shame
08:50 Breaking Free from Shame and Guilt
11:46 Steps Towards Healing
15:31 Peter's Redemption Story
17:10 Final Encouragement and Coaching Offer

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