Flourish with Amanda Trojan
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.
Flourish with Amanda Trojan
Finding Real Freedom in God's Truth
In this episode of Flourish with Amanda Trojan, Amanda discusses realigning our minds with God's word to embrace the freedom and purpose He has called us to. She explores the concept of true freedom versus the world's distorted views, emphasizing that real freedom comes from knowing and embodying God's truth. Amanda shares personal experiences and scripture to illustrate how lies can keep us trapped in cycles of fear, shame, and striving, and how we can combat these lies using God's word. She encourages listeners to take practical steps towards this freedom, such as meditating on scripture and rejecting false beliefs. Amanda also introduces her upcoming course, 'Flourish Foundations,' aimed at helping individuals uproot lies and align with God's truth.
00:00 Introduction and Purpose
03:06 Understanding True Freedom
05:51 The Lies That Keep Us Stuck
06:12 Personal Struggles and Overcoming Lies
09:55 Fighting Back with Scripture
12:14 Daily Choices for Lasting Freedom
14:12 Recap and Next Steps
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