Flourish with Amanda Trojan

Trusting God in the Middle of Burnout & Perfectionism with Dr. Emily Jacobs

Amanda Trojan Season 5 Episode 11

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Mamas, leaders, perfectionists—you do not want to miss this one! 🎙️

In this heartfelt episode, I’m joined by the incredible Dr. Emily Jacobs—leadership coach, author, nurse, and founder of Empowered Moms—as we dive deep into the real struggles of perfectionism, burnout, and how to break free from the pressure to "do it all."

We’re talking about:

💥 The truth about self-care (hint: it’s not selfish or spa days)
💥 The hard-earned lessons of setting boundaries as a mom, leader, and believer
💥 How to shift from exhausted and empty to empowered and energized
💥 What it really looks like to align your motherhood and leadership with God’s truth

Dr. Emily shares her powerful story of surrender, the exact moment she realized something had to change, and practical tools for rediscovering your peace and purpose—without sacrificing yourself in the process.

🔥 PLUS: Why learning to ask for help and accept it is one of the most spiritual, courageous things you can do as a mom.

If you’ve ever felt burned out, unseen, or like you’re failing at juggling it all, this episode will leave you feeling seen, supported, and ready to FLOURISH.

🎧 Grab your coffee, hit play, and don’t forget to share your biggest takeaway!
Tag me @flourishwithamanda and @dremilyjacobs so we can cheer you on! 💛

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