Flourish with Amanda Trojan
Flourish with Amanda Trojan is a podcast for women who are tired of chasing symptoms and ready to understand their health at the root.
Hosted by Amanda Trojan, Certified Functional Medicine Health Coach, Gut Health Nutrition Specialist, and mindset coach, this podcast blends functional medicine, gut and hormone health, nervous system regulation, and mindset work to help you restore energy, reduce inflammation, and finally feel at home in your body again.
Inside each episode, you’ll learn how your gut, hormones, metabolism, stress, trauma, and lifestyle are all connected—and how healing happens when you stop treating your body like a problem to fix and start seeing it as a system to support.
If you’re struggling with fatigue, weight changes, gut issues, hormone imbalance, brain fog, anxiety, or chronic stress—and you want practical, root-cause tools without extremes or overwhelm—this podcast is for you.
This is real health education for real women.
No quick fixes. No shame. Just clarity, compassion, and a path forward.
✨ Let’s flourish—from the inside out.
Flourish with Amanda Trojan
This Isn’t the End—It’s the Invitation: Stepping Boldly Into a New Beginning
What's up Sis?! Guess who's back?! After a brief hiatus, Flourish with Amanda is BACK and I'm jumping right in to the year with renewed focus, clarity, and feeling completely aligned with where God is taking me on this wild adventure of life! In this episode, I am getting real and raw with you about the last year and what I have learned and what I am excited about heading into 2026 and beyond!
Thank you for your continued support and downloads of Flourish with Amanda, I am GRATEFUL for you!
Hit me up on the socials and let me know what you are most excited about this year!
🎁 Free Gift!
Feeling exhausted—even when you’re doing “all the right things”?
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I created a free Hidden Energy Blockers Checklist to help you uncover the real reasons your energy feels depleted—things most women are never taught to look for, even by their doctors.
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